Susan's Blog: Do you have "Text-Neck" or "Tech-Neck"?

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I'll die without my smartphone and I know I am not alone. A phone on hand makes me feel connected to the world, with latest news. It's also an entertainment device, so addictive that unknowingly, it slowly cause aches and pain from the neck to the shoulders and spread on over the entire back - Text-Neck.

Whether is it long hours of staring at computer screens during work or gaming, it adds on stress to our neck and back, it's a new-age hazard - Tech Neck.

Text-Neck and Tech-Neck needs help and ease.

I found that neck pains and aches can be lessen by sleeping, heeheehee.... Quality sleep on

MAKURA HEALTH & NECK SUPPORT PILLOW

Within is not cotton, not wool, not foam, it's special capsules like these:

So you see, it's not a norm pillow.

MAKURA HEALTH & NECK SUPPORT PILLOW gives:

* Better air circulation and heat dissipation. In this way it's cooling to sleep on and I don't wake up with sweat dripping over my head or neck even without aircon. In fact, I think capsules can be made into traditional infant pillows (压惊枕头) instead of using dried beansprout husks. Maybe even chair pads to cool my butt though I haven't try so.

* Pillow retains its height throughout a good night’s sleep, and does not change shape.

* Adjustment of pillow height can be done by adding / removing the capsules to suit your most comfortable neck and head position.

* Uniquely shaped pillow positioned neck and head in it's optimum angle. This leads to deep quality, uninterrupted sleep.

* By adapting to the right sleeping position every night, the neck and shoulder aches caused by poor posture throughout the day becomes alleviated, and corrects posture problems. Without aches and pains, those who have been suffering from poor posture are able to correct their posture even while awake, leading to more comfort in everyday activities. Relieves and gets rid of neck and shoulder pain is attained.

* Hygienic and allergy-safe. The pillow is 100% allergy-safe without any harm or risks to those with sensitive skin or dust allergies as the capsules are machine-washable, thus ensuring safe use for all. Good choice for those with sensitive nose or skin! (Place pillow in washing net and place in wash machine to wash and spin dry, leave it to air or sun dry. DO NOT use a dryer.)

* Over time, the energy that you gain from sleeping in an optimal position enables you to achieve more in daily life. This contributes to not only overall health but also increases the body’s fat burning abilities while asleep, leading to better energy upon waking up in the morning. Now one feels wake up more alert and well-rested :)

A good pillow is more important than we think. Good neck support during 8 hours of quality sleep is definitely better than interrupted and unsound sleep even with more hours.

The MAKURA HEALTH & NECK SUPPORT PILLOW retails at $188, available at Active Hive as well as online www.activehive.com